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OverviewHERE IS HOW YOU TURN HEALTHY AND WHOLESOME FOODS INTO DELICIOUS HOME-MADE DISHES THAT WILL DECREASE YOUR BLOOD-PRESSURE, IMPROVE YOUR DIGESTION, HELP YOU LOSE WEIGHT FAST AND EVEN MORE! Have you recently decided to start living more healthily and change your bad eating habits? Have you been convinced that healthy and wholesome food can't be as delicious as your favorite heavy junk hitters? Or maybe you feel that you've already tried everything to lose those ugly pounds but still didn't achieve the results you desire? If you answered Yes to at least one of these questions, please read on... I know that you may have already tried a lot of different diets before, promising you all kinds of amazing results such as - lose weight fast, become more energized, feel healthier, and so on... And honestly, I can't promise you that... I can only tell you what kind of results my clients have got, and only then you'll make your own mind: So here you go: The ones who followed the directions precisely as written experienced... Significantly lower blood pressure levels in days (if it was high before); Increased metabolism (makes you lose weight even faster!); Better night sleep (makes you more awake and energized during the day and speeds-up your fat-loss process!); Improved digestive function. (no more stomach pain or disfunction!) And these are just a few of many... Here is more about what's inside the book: 10 DASH DIET advantages over most trendy diet programs - this is why America's Heart and Lung Association approved Dash Diet as Healthy and Safe (no other diet has this status!) Healthy and delicious, low sodium breakfast, lunch, and dinner recipes for your everyday and weekend enjoyment (every single one of them is 'fat-loss friendly') Special recipe section for Vegans & Vegetarians - these meals will help you improve your heart health and lower blood pressure even faster! Amazing Snack & Dessert recipes to keep yourself and your family full during the day (keep your stomach satisfied all the time, without putting a pound on!) Lots of pictures of the final result of each recipe - honestly, a cookbook without pictures is not a cookbook! Detailed but simple cooking instructions, nutritional values, and cooking time next to each recipe included! Much much more... And this is just a fraction of everything you'll find inside. And the best thing is: You don't have to have any prior cooking experience to use this cookbook effectively. Just take it, put it into action, and see the results yourself! Don't wait, scroll up, click on Buy Now, and Enjoy These Amazing Meals! Full Product DetailsAuthor: Sheila J BakerPublisher: Sheila J. Baker Imprint: Sheila J. Baker Dimensions: Width: 21.60cm , Height: 1.10cm , Length: 27.90cm Weight: 0.685kg ISBN: 9781802511567ISBN 10: 1802511563 Pages: 168 Publication Date: 20 March 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In Print ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |