Overview

Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More! This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes: 105 Anti-Inflammatory Breakfast Recipes 75 Anti-Inflammatory Smoothies, Teas, Juices, and Other Drinks 115 Anti-Inflammatory Lunch and Dinner Main Course Recipes 160 Anti-Inflammatory Seafood Recipes 130 Anti-Inflammatory Chicken Recipes 50 Anti-Inflammatory Meat Recipes 45 Anti-Inflammatory Vegetable Recipes 71 Anti-Inflammatory Snacks and Appetizers 45 Anti-Inflammatory Side Dishes 20 Anti-Inflammatory Sauces and Dressings 100 Anti-Inflammatory Soups and Stews 100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other Desserts

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9781801490252

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