The truth about postpartum: A practical guide to postpartum mental health, healing and emotional recovery
Author:   Lila Bennett
Publisher:   Independently Published
ISBN:  

9798245354521


Pages:   74
Publication Date:   24 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $30.49 Quantity:  
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The truth about postpartum: A practical guide to postpartum mental health, healing and emotional recovery


Overview

This book is a warm, real guide for new moms, covering everything from the tough stuff like birth trauma and adjusting to a new body after baby, to more practical tips like setting boundaries and figuring out feeding. It also dives into the emotional side, helping you understand intrusive thoughts, anxiety, and those baby blues. It's all about supporting you as you juggle motherhood, rediscover yourself after baby, and find a balance between work and life. Plus, there's a big focus on the importance of having the right support around you. This book is here to remind you that you're not alone and that it's okay to ask for help along the way.

Full Product Details

Author:   Lila Bennett
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.109kg
ISBN:  

9798245354521


Pages:   74
Publication Date:   24 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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