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9781934030196

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<p> 25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe's professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential. --Simon Lessing, 5-time Triathlon World Champion<p> The Triathlete's Training Bible is a fantastic guide. You can't go wrong using the advice in this book. -- Scott The Terminator Molina, triathlon's winningest pro<p> As an athlete with the unique ability to race multiple Ironman races every season, I have always been trouble for any triathlon coach. To coach myself successfully, I needed a reliable and strong tool. I searched all sources carefully until I found the one-- The Triathlete's Training Bible by Joe Friel. Whatever my problem, there is always a solution in this book. This book makes my understanding of training, racing, and recovering more complete with every page. -- Petr Vabrousek, professional triathlete<p> As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I've used The Triathlete's Training Bible as one of my key references. Joe Friel's training books have made the once crazy sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential. -- Barb Lindquist<p> The Triathlete's Training Bible is an invaluable tool for every triathlete looking to improve. -- Clas Bjorling, professional triathlete<p> The Triathlete's Training Bible is a 'must read' for both athletes and coaches...It captures the essence of multisport training by outlining both the science and the art of the sport in a detailed, yet practical format. It is one of the most valuable resources I have on my bookshelf. --Libby Burrell, USA Triathlon National Program Director<p> Joe Friel has spent

<p>&ldquo;25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe&rsquo;s professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential.&rdquo; &mdash;Simon Lessing, 5-time Triathlon World Champion <p>&ldquo; The Triathlete&rsquo;s Training Bible is a fantastic guide. You can't go wrong using the advice in this book.&rdquo; &mdash; Scott &quot;The Terminator&quot;&#160;Molina, triathlon's winningest pro <p>&ldquo;As an athlete with the unique ability to race multiple Ironman races every season, I have always been trouble for any triathlon coach. To coach myself successfully, I needed a reliable and strong tool. I searched all sources carefully until I found the one&mdash; The Triathlete&rsquo;s Training

Author Information

Joe Friel is one of the most recognised names in triathlon coaching and the best-selling author of The Triathlete's Training Bible, Going Long, Your First Triathlon, and The Cyclist's Training Bible, and The Mountain Biker's Training Bible. His clients include professional and amateur triathletes, duathletes, road cyclists and mountain bikers. He is a certified USA Triathlon and USA Cycling Coach and holds a master's degree in exercise science. A successful Training Bible Coaching franchise operates in the UK.

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