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Overview"""These Programs of Louis Abele are of value to the average reader because it acquaints him with a field of operation beyond his probably attainable horizon. But it shows you this thing has been done, therefore broadening your horizon in Muscle Culture. It is easier to follow a path than to blaze a trail. Few of us attain more than 10 per cent of our intellectual potential, so, most of us live well within our capacity even when the energy is present and the facilities are at hand. We lack Know-How. Abele's training can be useful to you if you adopt his system of progression in poundages and repetitions according to the ease or difficulty of performance. My advice: Study and discuss Abele."" - Chester O. Teegarden This is a restored and re-formatted edition of Teegarden's 1948 classic. Visit our website and see our many books at PhysicalCultureBooks.com" Full Product DetailsAuthor: Chester O TeegardenPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 12.90cm , Height: 0.20cm , Length: 19.80cm Weight: 0.045kg ISBN: 9781475127089ISBN 10: 1475127081 Pages: 36 Publication Date: 08 April 2012 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |