The Taste of Better Living - A guidebook on Mindfulness

Author:   Phalguni Agrawal
Publisher:   Clever Fox Publishing
ISBN:  

9789375009689


Pages:   144
Publication Date:   20 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $21.12 Quantity:  
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The Taste of Better Living - A guidebook on Mindfulness


Overview

This book is a grounded guide to building a practical mindset - one that you can apply in your daily life regardless of your situation, age, or gender. It moves beyond theory and inspirational clichés, offering realistic steps you can actually take, starting exactly where you are. As much as possible, it encourages you not just to think differently, but to act differently - in small, consistent, powerful ways. Far removed from fantasy and common assumptions about mindfulness, this is not a book that asks you to escape your life or sit in endless meditation. It does not promise an overnight transformation or preach abstract positivity. Instead, it challenges your patterns, questions your excuses, and invites you to confront the way you think before attempting to change the way you live. This is a thought-provoking read designed to leave you with lasting reflections - the kind that stay with you long after you close the book. Each chapter serves as food for thought, gently guiding you toward reshaping your mindset from the inside out. Because true mindfulness is not something you perform; it is something you build - brick by brick - through awareness, accountability, and intentional action. Before you practice mindfulness, you must understand your mind. Before you seek peace, you must examine your habits. This book helps you do exactly that - preparing you mentally and emotionally to bring mindfulness into your everyday living in a way that is practical, sustainable, and deeply personal. It is not about perfection. It is about perspective. And once your perspective shifts, everything else begins to follow.

Full Product Details

Author:   Phalguni Agrawal
Publisher:   Clever Fox Publishing
Imprint:   Clever Fox Publishing
Dimensions:   Width: 14.00cm , Height: 0.90cm , Length: 21.60cm
Weight:   0.172kg
ISBN:  

9789375009689


ISBN 10:   9375009688
Pages:   144
Publication Date:   20 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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