Overview

Learn to manage your age like a pro, optimize your health, and extend your healthspan. The TAO of NAD is not another quick-fix promise built upon the latest social media trends. It's not a pseudo-scientific DIY based upon flimsy facts or trendy tips with little data behind them. This book combines ancient philosophy, proven through the ages, with real science and solid data. It reveals the 8 Pillars of TAO crafted by a renowned scientist/ philosopher. For anyone who wants to add life to their years and enjoy added vitality NOW and for decades, this book is a powerful resource. Utilize the concept of TAO combined with scientific fact and biomarker testing to bring energy, focus, and improved recovery times to your health regimen. Build a healthy foundation with improved sleep, reduced inflammation, and a balanced approach to life. Become an informed ""influencer"" of your own body, motivation, and wellness program It's time to take dominion over your health. Discover how measuring your biomarkers, making informed lifestyle changes, and utilizing science-backed supplementation can significantly enhance your healthspan.

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9781965971161

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Dr. Jin-Xiong She is a world-renowned scientist, professor, and entrepreneur at the forefront of longevity research and precision health. As the founder of Jinfiniti Precision Medicine, he pioneered the first commercial NAD+ test and leads the industry in biomarker testing for aging, performance, and cellular health.With over 30 years of groundbreaking research in genomics, molecular biology, and disease prevention, Dr. She has authored more than 300 peer-reviewed publications and received numerous honors for his contributions to science and medicine.His journey into the science of longevity began with a profound loss-an experience that made the pursuit of longer, healthier lives not just a professional endeavor, but profoundly personal. This book distills his life's work into one accessible truth: Longevity is not just a number. It's a choice. And it starts with you.

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