Overview

Upon its original publication in 1980, The Sweet Spot In Time was greeted with an explosion of critical praise. John Jerome's lively, learned inquiry into what makes athletes capable of moments of pure physical brilliance is a timeless classic, as pertinent and fascinating today as then.

With wonderful lucidity, Jerome explains how the body works, from its valves and pumps (the heart) to its electrical system (the nerves) and how each system meshes with the others. He identifies and demystifies how the mind and body and spirit harmonize in an instant to allow the game-winning shot or the record-breaking run.

Packed with wonderful anecdotes from the world of sport, The Sweet Spot In Time explores the essence of excellence. A must-read for all thinking athletes.

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9781891369018

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