Overview

This book was written to give a starting point for people looking to simplify and save while being mindful of the environment. Life can be cluttered and by simplifying we can take back our plate from the world of processed foods and feel more in touch with our local food supply. The added benefit to all this is a more stress free living style. Healthy food, and pride in knowing that we made it ourselves.

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Tracey Allen has been a professional writer with the Professional Writers Association of Canada for over ten years and continues to write a blog on her website www.simplifyandsave.ca Her work has appeared in various publications including Altantic Cooperators, The Network, Island Business News, Jetsgo, and many more.

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