Overview

Every suicide is a tragedy that affects families, loved ones, the society at large and also affects the mental health of the bereaved/loved ones. Suicide should never be an option, there is always an alternative to suicide, there is hope and light at the end. This book was written to teach youths who are suicidal means of overcoming suicide. Having suicidal thoughts doesn't mean that it is the only solution, but you are unfortunately unable to see them. This book would create hope as well as signal to people experiencing suicidal thoughts and have also attempted suicide that there is hope and a better future for them. This book is here to grant you the help that you deserve. Ukamaka Ubosi is a Public health worker and a major activist for mental health in Lagos and currently works in one of the biggest mental health facilities in Nigeria. She is an expert when it comes to mental illnesses and spreading awareness and is dedicated to helping others achieve a mental well-being. What makes this book unique is that the author is an experienced personal and every information is from experience, detailed examination and analysis.

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