The Story Behind Every Bite: Fat Burning Blueprint - Translating Cellular Biochemistry into Practical Nutrition and Evidence-Based Techniques
Author:   Ayush Siwach
Publisher:   Notion Press
ISBN:  

9798900548708


Pages:   186
Publication Date:   06 November 2025
Recommended Age:   From 13 to 18 years
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Story Behind Every Bite: Fat Burning Blueprint - Translating Cellular Biochemistry into Practical Nutrition and Evidence-Based Techniques


Overview

CALORIES IN, CALORIES OUT?...or so you've been told. What if the truth is far more fascinating? Unlock your body's hidden fat-burning power by mastering your cellular biochemistry. Hack your ""thrifty genes"" to unleash ancestral metabolism, command your blood sugar with strategic fiber sequencing and meal timing, and fire up nonstop fat oxidation with targeted hot-and-cold protocols. Learn how to shatter stubborn fat-loss plateaus and flush out stored toxins, then achieve true metabolic freedom by seamlessly switching between sugar and fat. ""Every bite can be the start of your lasting transformation.""

Full Product Details

Author:   Ayush Siwach
Publisher:   Notion Press
Imprint:   Notion Press
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.254kg
ISBN:  

9798900548708


Pages:   186
Publication Date:   06 November 2025
Recommended Age:   From 13 to 18 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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