Overview

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it's chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms. The book is easy to understand and right to the point.

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Randi Kreger is the author of The Stop Walking on Eggshells Workbook and The Essential Family Guide to Borderline Personality Disorder. Her website, stopwalkingoneggshells.com, offers material related to BPD. She also provides a free online family support group, Moving Forward, at groups.io/g/movingforward. She gives workshops throughout the US and Japan. James Paul Shirley, LMSW, is a therapist with fifteen years of experience with personality disorders. He provides support to people who are undergoing divorce and custody disputes with someone who has borderline personality disorder. He is coauthor of the Stop Walking on Eggshells Workbook. Rachel Perry narrates audiobooks from her home studio in Los Angeles, California. She is a prolific narrator of romance, but also enjoys working in the mystery, self-development, religion, parenting, and young adult genres. With a background in fine arts, she has studied art and acting in Toronto, New York, Los Angeles, and Second City improv in Chicago. She has been a TV host, performed comedy, acted in TV shows and commercials, and worked in radio.

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