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OverviewThe Spunky Senior's Guidebook for Aging Aging is not an easy process. As our bodies change, so does every part of our lives. Our friends, jobs and economic circumstances evolve, as well as our goals and dreams. Aging well takes consciously planning and adapting as we grow older. And it helps to have a sense of humor to keep seeing the comedy in the adventure. The Spunky Senior's Guidebook for Aging is filled with ideas, strategies and personal stories to help you manage your world as you age. Chapters include: Convenient Amnesia - How to practice forgetting your age Become a Tech Wizard - Ways to get free help with electronics Create Your Own Entourage - And you're the star The Secrets to Feeling Young - The mental game of feeling young every day Protecting Your Gray Matter - Understanding how to protect and support your brain Getting Spunky Action Plan - Worksheets to help put plans into motion for a more focused and happy life Visual-eyes - Creating a vision board to plan your goals Full Product DetailsAuthor: Shelly HowellPublisher: Hb Educational Imprint: Hb Educational Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9798218871949Pages: 138 Publication Date: 12 December 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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