Overview

HARNESS A GROWTH MINDSET! It's not uncommon to feel like you're riding an emotional rollercoaster - but it shouldn't be a never-ending ride through a perpetual black hole. Knowing when it's time to stop the ride, get out of the carriage and find safe solid ground is important. Building resilience and choosing the right path takes practice. This book uses the power of storytelling and practical exercises to introduce ways to develop a positive mindset to: * See creativity in challenges * Rise above obstacles * Find positive solutions * Fight for the life you want to lead

Full Product Details

Author:   TeeJay Dowe
Publisher:   Panoma Press
Imprint:   Panoma Press
Volume:   2
Weight:   0.240kg
ISBN:  

9781784529468

ISBN 10:   178452946
Pages:   216
Publication Date:   27 August 2021
Recommended Age:   From 12 to 18 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

Chapter 1: Introduction Chapter 2: The state of our roads - a metaphor for life? Chapter 3: Take a positive stance in the present Chapter 4: A tale of two viruses Chapter 5: A second more deadly virus? Chapter 6: Learned hopelessness is a thing Chapter 7: All the good stuff lies ahead Chapter 8: Choose earplugs wisely Chapter 9: Choose earphones wisely Chapter 10: Stay focused with discipline Chapter 11: Dishing out discipline and consequences for breaking the rules Chapter 12: Stop trying to be a perfectionist Chapter 13: Are you being judgmental? Chapter 14: Andrew's story about self-limiting beliefs and judgment Chapter 15: Forgive and forget Chapter 16: How to declutter your mind Chapter 17: The power of focus - eliminate the stress of distractions Chapter 18: Focus your thoughts to feel better Chapter 19: Embrace your mind's creativity Chapter 20: What can you learn from our great leaders? Chapter 21: How to develop inspirational leadership energy Chapter 22: Influencing behaviours for the better Chapter 23: How do you make sure you stay in control? Chapter 24: Goal setting - plot your future Chapter 25: The circle of life Chapter 26: Wake up happy tomorrow and spring into action About the Author

Reviews

Love the direct actions to take and explicitly detailing HOW to change. -- Luke Barber, 20 years I liked the metaphor for life and taking a positive stance in the present as it changes your outlook in life. -- Ellie Ward (14) You can tell how much effort and commitment has been put into this book (and it paid off). -- Ellie-Rose (10)

Author Information

TeeJay's journey from student technician to pharmacist to neurostrategist and NLP trainer has been an amazing adventure. She is testimony to the fact that small dreams can turn into huge aspirations that do come true! Today TeeJay is the founder and CEO of Ignition! Coaching and Training and Back on Track Teens - two international self-development organisations that create partnerships with parents, youth coaches, communities and companies around the globe to maximise the transformation of a generation. She is a published author, international trainer, speaker and coach, and her purpose in life is to empower 10 million young people to become tomorrow's confident, successful leaders, by feeling happy in their own skin.

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