The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
Author:   Kaitlin N Harkess, PhD
Publisher:   PESI Publishing, Inc.
ISBN:  

9781683737162


Pages:   276
Publication Date:   14 October 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $79.17 Quantity:  
Pre-Order

Share |

The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience


Overview

Full Product Details

Author:   Kaitlin N Harkess, PhD
Publisher:   PESI Publishing, Inc.
Imprint:   PESI Publishing, Inc.
Dimensions:   Width: 21.60cm , Height: 1.50cm , Length: 27.90cm
Weight:   0.644kg
ISBN:  

9781683737162


ISBN 10:   1683737164
Pages:   276
Publication Date:   14 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Kaitlin N. Harkess, PhD, host of the Wisdom for Wellbeing podcast and founder of a holistic therapy practice, blends her expertise as a clinical psychologist, registered yoga instructor, and meditation instructor to empower individuals facing burnout and overwhelm. Based on Kaurna Land in Adelaide, Australia, Kaitlin finds inspiration in her love for the ocean and the vibrant local culture. However, her heart remains tied to the Canadian Rockies, where her passion for hiking, outdoor adventures, and yoga began. p>

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

OCT_RG_2025

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now