Overview

Recognizing that a child's sleeping problems can very often become her parents' sleeping problems, this book offers practical suggestions for helping the whole family sleep. Three major techniques are presented--the family bed, the cry-it-out approach, and the teach-in-small-steps plan--that accommodate any family's individual values and style.

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9780943990347

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"""As a family therapist, I felt I was more than qualified to be a parent. Months of sleepless nights with my first child, Nathan, proved that some very practical survival training was missing ... With child number two, Andrew, my motto was prevention--and it worked.... Then I had Michael ... to make me humble.... It is from this vantage point that I speak to parents--offering information and options and the confidence ... to set goals, make plans and survive."""

As a family therapist, I felt I was more than qualified to be a parent. Months of sleepless nights with my first child, Nathan, proved that some very practical survival training was missing ... With child number two, Andrew, my motto was prevention--and it worked.... Then I had Michael ... to make me humble.... It is from this vantage point that I speak to parents--offering information and options and the confidence ... to set goals, make plans and survive.

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