Overview

The Skinny Blend Active Lean Body HIIT Workout Plan Calorie Counted Smoothies With 15 Minute Workouts For Great Abs The #1 best-selling personal blender recipe book now with illustrated core workout plan. Pick from 60 great low calorie smoothie recipes as part of your balanced daily diet and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed! There has never been a better time to build a healthier, leaner, fitter body and great abs. You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.

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9781911219453

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