Overview

"The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a ""medicine of movement."" Master Bond has developed a keen understanding of the similarities between the way chi moves in our external world and through our internal system."

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9781583940525

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Master Luk Chung Bond began his training at age six, learning from his father, a triple master. He shares his father and grandfather's dream of teaching the true art of chi kung. He conducts private classes throughout Honolulu, and free weekly classes at Kapiolani Park.

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