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OverviewDo you want to lose weight fast? Do you want to stay healthy while you shed excess pounds? Do you want a way to eat and feel full while reaching your target weight? Then this book can help!Here's everything you need to know about the Sirtfood Diet, from the science behind it to fresh recipe ideas to try. Adele's weight loss has been all anyone can talk about recently, especially after photos emerged of the singer reportedly seven stone lighter at the Oscars after-party. This comes after photos emerged of the singer holidaying on a beach in Anguilla over Christmas having lost three stone. How did she achieve it? Apparently by taking up the Sirtfood Diet - famous for actively encouraging those following it to have red wine and chocolate.The Sirtfood Diet is the answer to all of these questions and more. It's a healthy way to lose over seven pounds in the first week and continue losing. The best part is that it isn't just water weight. It's a healthy cycle of weight loss that can be repeated when necessary. It won't leave you hungry, and sirtfoods come packed with vitamins, minerals and the nutrients your body needs to stay happy and healthy. In this book you'll learn about what the Sirtfood Diet is, how to get the most out of phase one and two, and some recipes to help you get started! Full Product DetailsAuthor: Glen GogginsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.331kg ISBN: 9798670460200Pages: 136 Publication Date: 29 July 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |