Overview

Here's everything you need to know about the Sirtfood Diet, from the science behind it to fresh recipe ideas to tryAdele's weight loss has been all anyone can talk about recently, especially after photos emerged of the singer reportedly seven stone lighter at the Oscars after-party. This comes after photos emerged of the singer holidaying on a beach in Anguilla over Christmas having lost three stone.How did she achieve it? Apparently by taking up the Sirtfood Diet - famous for actively encouraging those following it to have red wine and chocolate.The Sirtfood diet has become as big in recent years as the Cabbage Soup diet, the 5.2 Diet and Dukan diet, popular not only with Adele, but celebrities like Lorraine Pascale and Jodie Kidd, too. But is it yet another diet that promises too much, or could following a sirtfood eating plan really help you slim down and feel better. Grab this book now and find out all the secrets and recipes for the new Sirtfood diet.

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