Overview

Most people don't say what they mean. Most people don't even know what they feel. And somewhere in the middle of all that confusion... we try to build connection. The Silent Rules of the Heart is a book about the things you feel but rarely know how to name - the quiet psychology that shapes trust, closeness, conflict, distance, empathy, boundaries, and the invisible ways people influence each other without ever saying a word. Hrithik Harry Bhadra (known as Harry) writes with the kind of clarity that makes you stop mid-sentence - blending psychology, philosophy, and lived experience into insights that feel painfully familiar and strangely comforting at the same time. Inside this book, you'll learn: why trust isn't broken - it's rearranged how emotions become both power and poison the subtle forms of manipulation that hide inside ""good intentions"" why empathy exhausts you when you don't protect it how your nervous system decides what feels safe why awareness is your biggest advantage in relationships how boundaries aren't walls - they're self-respect in action This isn't a book about fixing people. It's about seeing clearly - the patterns, the motives, the emotional undercurrents most of us sense but can't explain. If you've ever cared too much, trusted too quickly, felt drained by someone you love, or questioned your own emotional instincts, this book will give you language, strength, and clarity. Because you're not broken - you're becoming. And once you understand the silent rules, you stop losing yourself in the process.

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