The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child

Author:   Rachel Porter
Publisher:   Rachel Porter
ISBN:  

9781806472475


Pages:   208
Publication Date:   09 December 2025
Format:   Hardback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child


Overview

How come you've done so much inner work and still feel stuck without much progress?Most probably, you haven't looked at your.. SHADOW.You haven't looked at and built the most important relationship in your life (yet): The relationship with yourself. Hello, beautiful being! You want to do Shadow Work but you don't know how or where to start? You came to the right place. Here's a little sneak preview of what you'll get: - The Seven Steps to Creating Lasting Change - The Power of Thoughts and Beliefs - Identifying Your Subconscious Beliefs - How to Change Your Limited Beliefs - Understanding and Overcoming Trauma - Decoding the Subconscious - Understanding Your Dreams - Getting to Know Your Triggers and Healing Them - The 3-2-1 Method - The Mirror Technique - The Importance of Conscious Self-Reparenting - Meeting Your Inner Adult and Inner Child - Realigning with your Authentic Self - Learning to Structure Your Goals - Finding Your Life Purpose - How to Determine Your Attachment Style Start your healing journey & free your shadowIf you believe in yourself and ARE READY to make this jump to release the old baggage of your past ... It would be my honour to guide you on this journey of self-discovery, reconnection with your inner being and remembering the freedom of your soul

Full Product Details

Author:   Rachel Porter
Publisher:   Rachel Porter
Imprint:   Rachel Porter
Dimensions:   Width: 19.10cm , Height: 1.30cm , Length: 23.50cm
Weight:   0.576kg
ISBN:  

9781806472475


ISBN 10:   1806472473
Pages:   208
Publication Date:   09 December 2025
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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