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9798200971930

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We need this book right now to help heal our minds. My dear friend and brilliant psychiatrist Greg Scott Brown shares the science and practice of self-care woven into his deeply personal narrative and moving clinical encounters. A must-read for your mental health. -- Drew Ramsey, MD, author of Eat to Beat Depression and Anxiety

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Gregory Scott Brown, MD, is a board-certified psychiatrist, mental health writer, and affiliate faculty member at the University of Texas Dell Medical School. His commentary has been featured in the New York Times, in the Huffington Post, in Well+Good, on Medscape, and on the Today show. He is an advisory board member for Men's Health, where he regularly contributes content for mental health stories. He resides in the Houston area with his wife. Gregory Scott Brown, MD, is a board-certified psychiatrist, mental health writer, and affiliate faculty member at the University of Texas Dell Medical School. His commentary has been featured in the New York Times, in the Huffington Post, in Well+Good, on Medscape, and on the Today show. He is an advisory board member for Men's Health, where he regularly contributes content for mental health stories. He resides in the Houston area with his wife.

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