The self-esteem improving book
Author:   Cooper Johnson
Publisher:   Cooper Johnson
ISBN:  

9781804772133


Pages:   230
Publication Date:   27 July 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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The self-esteem improving book


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Overview

You'll learn how to tell the difference between healthy and unhealthy self-esteem, how to discover and evaluate negative self-statements, and how to construct new, more objective and positive self-statements to boost rather than deflate your self-esteem. With cutting-edge defusion and values content, you'll learn to let go of judgemental, self-attacking ideas and behave in line with what matters most to you, boosting your feeling of self-worth.

Full Product Details

Author:   Cooper Johnson
Publisher:   Cooper Johnson
Imprint:   Cooper Johnson
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.313kg
ISBN:  

9781804772133


ISBN 10:   1804772135
Pages:   230
Publication Date:   27 July 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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