The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing

Author:   Gil Hasson ,  Gill Hasson ,  Christine Rendel
Publisher:   Ascent Audio
Edition:   Unabridged edition
ISBN:  

9798200578146


Publication Date:   31 December 2019
Format:   Audio  Audio Format
Availability:   Available To Order   Availability explained
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The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing


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Author:   Gil Hasson ,  Gill Hasson ,  Christine Rendel
Publisher:   Ascent Audio
Imprint:   Ascent Audio
Edition:   Unabridged edition
ISBN:  

9798200578146


Publication Date:   31 December 2019
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Gill Hasson is the author of several titles, including How to Deal with Difficult People, Mindfulness, Emotional Intelligence, and Declutter Your Life. Gill Hasson has twenty years' experience teaching and writing on a range of issues to do with personal and professional development, mental health, and well-being. She is the author of more than twenty books; the bestselling Mindfulness, Mindfulness Pocketbook, Emotional Intelligence, Positive Thinking, and the Sunday Times bestseller How to Deal with Difficult People, plus other books on the subjects of resilience, communication skills, assertiveness, and careers. Christine Rendel is a British-born audiobook narrator living in New York. Drawing on a strong stage and musical theater background, and a lifelong love of books, she has narrated nearly 100 audiobooks for major publishers as well as smaller independent houses. Her favorite genres include cozy mystery, romance, literature, historical drama, biography, and nonfiction. She also enjoys narrating how-to's and educational texts: retired for some years from an exciting and international healthcare career, Christine's always a teacher and always learning! Christine maintains a professional home studio on the end of eastern Long Island, from which she narrates and produces audiobooks, surrounded by nature, an unruly garden, and her supportive family-who also include two dogs and a lot of Koi fish. She's a proud member of PANA, SAG-AFTRA, the Audio Publishers Association, and Actors' Equity Association.

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