|
![]() |
|||
|
||||
OverviewThis book is a perfect guide for living long and having a fit body. This book is to guide you in achieving good healthy body. In this book, You will learn the strategies to living long and having a perfect body for it.When you started reading this book, chances are you felt that you could never incorporate a fitness program into your busy lifestyle. Now, however, the chances are quite good that you're confident, enthusiastic, and ready to start becoming fit. Remember, some of the cardinal rules that we've covered: don't do too much at once; start slow, and build a foundation of fitness Full Product DetailsAuthor: Epay DupePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.059kg ISBN: 9798366931083Pages: 32 Publication Date: 04 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |