The Science of Running: How to Find Your Limit and Train to Maximize Your Performance

Author:   Stephen R Thorne ,  Steve Magness
Publisher:   Tantor Audio
ISBN:  

9798200299768


Publication Date:   19 November 2019
Format:   Audio  Audio Format
Availability:   Available To Order   Availability explained
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The Science of Running: How to Find Your Limit and Train to Maximize Your Performance


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Author:   Stephen R Thorne ,  Steve Magness
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9798200299768


Publication Date:   19 November 2019
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Stephen R. Thorne, winner of multiple AudioFile Earphones Awards for narration, is a professional actor and member of the resident acting company at Providence's esteemed Trinity Repertory Company, where he has played Hamlet, Henry V, and Tom Joad. Steve Magness is a coach to some of the top distance runners in the world, having coached numerous athletes to top fifteen at the World Championships and Olympic Games. As well as having six athletes finish in the top ten at World Marathon Majors (New York City, Boston, Chicago Marathon). He currently coaches at the University of Houston. Known widely for his integration of science and practice, Magness has been on the forefront of innovation in sport. He serves as an adjunct professor of strength and conditioning at St. Mary's University and has been a featured expert in Runner's World, the New York Times, the New Yorker, the BBC, the Wall Street Journal, and ESPN the Magazine. In addition, he is the author of The Science of Running and Peak Performance. In his own running, Magness ran a 4:01 mile in High School. He lives in Houston, Texas.

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