Overview

The School of Life is an organisation with a focused mission at its heart: to help foster calm, self-understanding and greater emotional maturity. Over 15 years, we have produced landmark essays on key topics, now gathered together for the first time. Among these, we find: On Confidence: a guide to throwing off inhibition and shame in the name of a more free and creative life Self-Knowledge: a method for knowing ourselves better in order to make optimal choices in love and work Why You Will Marry the Wrong Person: a paradoxically hopeful and wry survey of the trials and joys of marriage In elegant and always clear prose, the essays take us on a tour around the central topics of emotional life, leaving us enlightened, calmer and readier to greet our inevitable challenges. The book amounts to nothing less than a concise compendium of some of the wisest things we'll ever need to know.

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9781915087102

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"""I would recommend to anyone with an interest in psychology or even if you're on your own journey towards self-awareness.""- NetGalley Review""The perfect gift for anyone looking to reflect more on their own life or to become a better person."" - LoveReading"

'I would recommend to anyone with an interest in psychology or even if you're on your own journey towards self-awareness' NetGalley Review

Author Information

The School of Life is here to help you learn, heal and grow. We are devoted tobringing you calm, self-understanding, better relationships, deeper friendships,greater effectiveness at work and more fulfilment in your leisure time. We do this via our books, our app, our films, our therapeutic services and ourcorporate offering. The School of Life Press brings together the thinking and ideas of The School ofLife creative team under the direction of series editor, Alain de Botton.

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