Overview

Discover your power to protect yourself with guidance from former police officer and women's safety expert Nichelle Laus in this comprehensive guide to personal safety and self-defence. Are you ready to: Build unshakeable confidence in any situation Master practical self-defence techniques designed specifically for women Navigate public spaces with awareness and authority Handle verbal harassment effectively Protect yourself in the digital age Drawing from her experience in law enforcement and as a survivor of childhood trauma, Nichelle Laus delivers more than just safety tips-she provides a complete transformation in how you approach personal security. Inside The Safety Blueprint you'll discover: ✓ Expert strategies for developing heightened situational awareness ✓ Proven self-defence techniques that work for any body type ✓ Essential tips for safe solo travel and daily commuting ✓ Modern solutions for online safety and cybersecurity Perfect for: Women seeking practical self-defence knowledge Young adults starting their independent journey Professional women who travel or work late Anyone looking to boost their personal safety and confidence

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9781998411177

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