Overview

"Raja Yoga, also known as ""Royal Yoga"" or ""Classical Yoga,"" is a form of yoga that focuses on the control and mastery of the mind through meditation and other techniques. It is considered to be one of the oldest forms of yoga and is often referred to as the ""king of all yogas"" due to its emphasis on mental and spiritual development. In Raja Yoga, the ultimate goal is to achieve a state of unity with the divine, and to gain a deeper understanding of the true nature of reality. This is achieved through a systematic approach that includes the use of various techniques such as meditation, concentration, and self-reflection. This book will explain all 8 limbs of Raja Yoga, as well as step by step techniques for practicing them."

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