Overview

This cookbook, created in memory of firefighter/paramedic Ryan Hamilton, is a collection of (mostly) nutritious recipes designed to support the physical and mental well-being of its readers.

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9798317831288

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Author Information

After a 30-year career as a paramedic and supervisor in both the public and private sector, Susan received what was thought to be a terminal kidney cancer diagnosis. After major surgery and recovery, a physician said, ""We see a lot of organ cancer in first responders."" That comment inspired her to research the increased risk of disease (including cancer and ALS), depression, addiction, divorce and suicide in the first responder community. Armed with her findings and a lifetime of exposure to reactive approaches to PTSD and disease, Susan sold her home in northern California to fund a PROACTIVE approach to post-traumatic stress and behavioral wellness, and First Responders Resiliency, Inc. was established. Since 2018 FRRI has trained more than ten thousand first responders and their families nationwide with their proactive approach and trademark of Putting PTSD Out of Business.

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