Overview

Help Your Child Run Faster, Move Better, and Build Confidence! Does your child love to run-or want to get better at it? Whether they're a young athlete or simply love to move, The Running School for Kids is the ultimate guide to teaching children how to run with better technique, improve speed, and stay injury-free. Based on over 15 years of coaching experience with The Running School, this book breaks down the fundamentals of running in a way that's fun, easy to follow, and effective. Kids will learn how to: Run faster and more efficiently with proper technique Use arm drive to improve speed and rhythm Avoid common mistakes that slow them down Boost confidence in sports and everyday activities Practice simple drills to improve coordination, balance, and running technique With expert tips from Nick, a leading coach with years of experience helping young athletes, this book makes running exciting while delivering real, lasting improvements. Perfect for kids aged 7 and up, this guide will give your child the tools they need to excel on the field, track, or playground. Unlock your child's running potential-Get your copy today!

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9781967679348

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