Overview

Becoming a Dad for the first time is exciting...and completely terrifying. There's no manual handed to you at the hospital. No checklist that tells you what to do when you're running on two hours of sleep and holding a baby who won't stop crying. And yet - you're expected to figure it all out. That's where The Rookie Dad Playbook comes in. This honest, practical, and often laugh-out-loud guide delivers 100 real-world tips to help you survive - and enjoy - the wild ride of early fatherhood. No fluff. No judgment. Just clear, simple advice that actually works in the middle of the night when Google can't save you. Whether you're expecting your first baby or already knee-deep in diapers, this book arms you with the confidence, calm, and know-how every new dad needs. Inside, you'll learn how to: Stay calm when everything feels overwhelming Support your partner without burning yourself out Master the basics of feeding, nappy changing, and soothing Handle sleep deprivation like a pro Bond with your baby from day one Navigate the emotional and mental load of new fatherhood Keep your relationship strong through the chaos Stay healthy, grounded, and sane These are the things nobody tells first-time dads - the stuff you wish you knew before the delivery room. Written with clarity, humour, and experience, The Rookie Dad Playbook helps you step into fatherhood feeling prepared instead of panicked. Perfect for: Expecting dads First-time fathers Baby shower gifts Partners looking for practical support Anyone who wants a down-to-earth guide without the clichés Fatherhood is challenging - but it doesn't have to be confusing. With this book in hand, you'll know exactly what to do, how to show up, and how to take care of your new baby and yourself. You've got this, Dad. This playbook will show you how.

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