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OverviewThe Role of Nutrition and Exercise in Preventing Chronic Diseases is a comprehensive guide that highlights the crucial link between our dietary and physical habits and the prevention of chronic diseases. Through evidence-based research and expert insights, the book stresses the importance of consuming a balanced and nutritious diet and maintaining an active lifestyle in warding off illnesses such as diabetes, heart disease, and obesity. It also provides practical tips and strategies for implementing healthy habits into daily life, making it a valuable resource for individuals looking to improve their overall well-being and longevity. Full Product DetailsAuthor: Onah Eje JohnblessPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.172kg ISBN: 9798877832688Pages: 120 Publication Date: 27 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |