The Rider's Fitness Guide to a Better Seat
Author:   Jean Pierre Hourdebaigt
Publisher:   Howell Books
ISBN:  

9781281221742


Pages:   172
Publication Date:   24 March 2008
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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The Rider's Fitness Guide to a Better Seat


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Overview

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

Full Product Details

Author:   Jean Pierre Hourdebaigt
Publisher:   Howell Books
Imprint:   Howell Books
ISBN:  

9781281221742


ISBN 10:   1281221740
Pages:   172
Publication Date:   24 March 2008
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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