The RFU Handbook of Rugby Fitness
Author:   Rex Hazeldine ,  Tom McNab
Publisher:   Bloomsbury Publishing PLC
ISBN:  

9780713649246


Pages:   140
Publication Date:   30 September 1998
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Our Price $27.99 Quantity:  
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The RFU Handbook of Rugby Fitness


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Overview

The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with the ball, nutrition and diet, and fitness testing.

Full Product Details

Author:   Rex Hazeldine ,  Tom McNab
Publisher:   Bloomsbury Publishing PLC
Imprint:   A & C Black Publishers Ltd
Dimensions:   Width: 15.60cm , Height: 0.90cm , Length: 23.40cm
Weight:   0.234kg
ISBN:  

9780713649246


ISBN 10:   0713649240
Pages:   140
Publication Date:   30 September 1998
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

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