Overview

The Return to Self is a psychological journey through the peaks and valleys of life. Examining the consciousness of the mind, the author explores personal feelings and their impact on well-being; both mentally and physically. The author explores the deep valleys of emotions and how to get over them with affirmative meditations, prayers and committed consistency, collaboration, and service to others.

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Audrey Ramsey is southern born, a retired broadcast journalist and fortune 500 corporate company marketing communications manager. She is the founder of the Chattanooga Aquatic Project and Personal Development nonprofit. Using her love for the aquatics, swimming and the outdoors as her favorite hobbies, she devised a personal strategic plan that guides and helps breakthrough the chaos and confusing chatter of today's modern world. Audrey believes that the way we think, and our level of consciousness can create the world we desire to live in.Additionally, Audrey believes as co-creators working together we can begin to strategically build a society that works for everyone.

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