Overview

As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it's backed up by ten years of research and experience with thousands of clients in over 75 organisations. The Resilience Dynamic (R) illustrates, with practical tools, how to develop resilience as a buffer to stress and how it can transform how you lead change and increase performance in a complex and uncertain world.

Full Product Details

9781788601085

Table of Contents

Reviews

'Jenny Campbell is the expert thought leader on resilience and wellbeing, whose knowledge and application is based on significant academic research and a strong foundation of understanding what is myth and truth about the subject. The Resilience Dynamic(R) peels back the layers of traditional behaviours in organisations that hold people back from realising their potential and as a result produces mediocre results and relationships. Learn how being resilient can lead to improved self-confidence and increased capacity for change. The gold continues to show through in the many practical, tried and tested exercises and case studies to support personal and, therefore, organisational resilience. From personal experience of the Resilience Engine, and now the book that both supports and extends the learning, I encourage everyone to put this at the top of their reading list.' - Gina Lodge, CEO of The Academy of Executive Coaching 'This book is perfect if you are serious about the need for resilience. For anyone prepared to embrace change and to learn how to balance wellbeing and performance, the contents of the book will show you the way. Based on research with case studies and examples, the reader is taken on a journey where the tools and techniques of resilience are made accessible. The stereotypes and myths are challenged and alternative strategies set out - an insightful challenge to all leaders in today's business arena.' - Bob Cowie, Chair of Enable 'Practical, persuasive, accessible and energising, The Resilience Dynamic(R) blasts away the accepted myths and helplessness surrounding the concept of resilience and provides realistic tools to help the reader start their journey towards higher performance and more importantly greater wellbeing. Carve out some protected time, some 'slow-down space', and allow yourself to think deeply about how your ability to function and succeed depends on your level of resilience at any point in time, and learn how to re-fuel your resilience tank so that you can feel stronger, safer and more able to embrace and even enjoy the changes and challenges in your life!' - Jill Vickerman, Chief Executive of BMA Scotland 'This is a highly engaging book which successfully teaches the 'art of resilience' in a pragmatic and effective way. Having had the privilege of being coached by Jenny Campbell personally using these techniques, I can unequivocally recommend the tools and the book as a unique and successful approach to achieve greater personal resilience and success.' - Jann Gardner, Chief Executive of Golden Jubilee Foundation Board, Golden Jubilee National Hospital 'A very well built journey into the Resilience world. It clarifies with simple examples how resilience clearly drives high performance leadership. The book drove you in deepening your understanding of how resilience can create surplus capacity well beyond coping and bouncing back, towards improving productivity. Jenny teaches you how to measure and interpret resilience as well as develop a practice to find additional deep sources to increase it. A simple to read, rigorous scientific exercise on behavioural modeling based on real business life examples. Powerful.' - Matteo Germano, Global Head of Multi-Asset and Member of Executive Committee, Amundi 'Jenny skilfully points us to the connection between resilience and cultivating a mind that is present, curious and kind. It's neurophysiological. At its best resilience training of this kind increases our ability to access flow and sustainable peak performance and cultivates our capacity for adaptation, growth and flourishing in a world that is constantly changing.' - Mark McMordie, Author of Mindfulness for Coaches and CEO of The Conscious Leader

"In today's ever changing environment, Resilience is an important quality for career and for life. You will find simple, practical and effective insights from Jenny Campbell, an expert in the subject, to be more resilient. * amazon.com * An essential read for all. For employees in any organisation, for business owners, for parents and for older teens. This book has so much information which is easy to access and makes sense. This is a book, that I will gift to others as I know they will make use of it. * amazon.co.uk * A tremendous book extremely well written and instantly usable with exercises for those in need of building resilience. A necessary skill for everyone in this less forgiving business world. * amazon.co.uk * This is a very practical book, written in a friendly approachable style. It helps to dispel some of the myths about resilience and I love the way the book shows that everyone can learn to be resilient. Highly recommended. * amazon.co.uk * Really insightful overview of what resilience looks like. The descriptions and examples of each state of the resilience dynamic model, are useful and thought provoking, a useful tool for people in teams and leading others, to spot the signs of where your colleagues are at. And for yourself as well... * amazon.co.uk * ""...The Resilience Dynamic is a true source of inspiration to me and my coaching clients. Thank you Jenny."" * amazon.co.uk * An excellent book filled with insights, strategies and practical tools to help anyone build their resilience and thrive. There is no more pressing time to create an environment of wellbeing, for ourselves and others. The essential book to achieving this. * Amazon.co.uk * Jenny's insightful and extensive research helps break down the myths and misconceptions around resilience. She gives practical advice on how to support your Physical, Mental Emotional and Spiritual well being. Ultimately it provides tools to help you plan and commit to manageable activities to develop and maintain optimum resilience. Great read for committing to a new way of focusing on the best possible you for 2020 * Amazon.co.uk * Jenny Campbell offers a wealth of research based insights alongside a coaching approach to boosting resilience levels using practical tools and inquiries. * amazon.co.uk * A must read for anyone interested in understanding how to enhance personal, team and organisational resilience. A good balance of easy to access frameworks and practical case studies and reflective tools and techniques. * amazon.co.uk * Jenny makes the case for building your resilience to adapt to change and be able to thrive. Not just a book about coping or bounceback; its about what happens as our resilience diminishes as much as its about how to stay highly resilient in life. It is a highly accessible book and one which is supported by case studies and research. * amazon.co.uk * Jenny's fabulous book clearly describes how to understand and enhance your levels of resilience and wellbeing. Full of examples and relatable case studies, Jenny busts the myths about being resilient, and provides proven and practical ways to create a Resilient Way. * amazon.co.uk * A book whose time has come ! Business world is seized with changing business model , new international equations, digital transformation, AI and automation. This calls for adaptation and resilience to survive. This also has profound implications on personal lives and relationships. This book gives both a perspective and framework to cope. Well done Jenny !!! * amazon.co.uk * At last a book which provides a practical, step by step approach to building ones own resilience, as well as supporting teams, friends and family through theirs. Guidance is based in research and real life examples, making it a cut above the theoretical advise that can be found on the internet. Invest! * amazon.co.uk * A must read for anyone interested in Resilience. Research and practice based material that brings the often complex nature of resilience into a straightforward and practical model. It will yield results for people who are starting out and the seasoned professional coach. * amazon.co.uk *"

In today's ever changing environment, Resilience is an important quality for career and for life. You will find simple, practical and effective insights from Jenny Campbell, an expert in the subject, to be more resilient. * amazon.com * An essential read for all. For employees in any organisation, for business owners, for parents and for older teens. This book has so much information which is easy to access and makes sense. This is a book, that I will gift to others as I know they will make use of it. * amazon.co.uk * Jenny's fabulous book clearly describes how to understand and enhance your levels of resilience and wellbeing. Full of examples and relatable case studies, Jenny busts the myths about being resilient, and provides proven and practical ways to create a Resilient Way. * amazon.co.uk * A tremendous book extremely well written and instantly usable with exercises for those in need of building resilience. A necessary skill for everyone in this less forgiving business world. * amazon.co.uk * This is a very practical book, written in a friendly approachable style. It helps to dispel some of the myths about resilience and I love the way the book shows that everyone can learn to be resilient. Highly recommended. * amazon.co.uk * Really insightful overview of what resilience looks like. The descriptions and examples of each state of the resilience dynamic model, are useful and thought provoking, a useful tool for people in teams and leading others, to spot the signs of where your colleagues are at. And for yourself as well... * amazon.co.uk * ...The Resilience Dynamic is a true source of inspiration to me and my coaching clients. Thank you Jenny. * amazon.co.uk * At last a book which provides a practical, step by step approach to building ones own resilience, as well as supporting teams, friends and family through theirs. Guidance is based in research and real life examples, making it a cut above the theoretical advise that can be found on the internet. Invest! * amazon.co.uk * A book whose time has come ! Business world is seized with changing business model , new international equations, digital transformation, AI and automation. This calls for adaptation and resilience to survive. This also has profound implications on personal lives and relationships. This book gives both a perspective and framework to cope. Well done Jenny !!! * amazon.co.uk * Jenny makes the case for building your resilience to adapt to change and be able to thrive. Not just a book about coping or bounceback; its about what happens as our resilience diminishes as much as its about how to stay highly resilient in life. It is a highly accessible book and one which is supported by case studies and research. * amazon.co.uk *

Author Information

Jenny Campbell is Chief Executive and lead researcher at The Resilience Engine. Resilience takes her into many domains, from working with leaders in large organisations to working in schools, universities and charities. She is passionate about sharing the thinking and practical resilience habits from the research, so that everyone can feel well, more at ease, and reconnected to the joy in their life.

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