Overview
Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi--not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest--a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms--safely, without confusion, fear, or an unwanted high. In addition to debunking myths and destigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effectsEveryday wellness routinesRecipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths, and moreThe latest research on CBD, THC, medicinal mushrooms and psilocybinTips for creating a cutting-edge home apothecary of your own
Full Product Details
Author: Jenny Sansouci ,
Frank Lipman ,
Carlotta Brentan
Publisher: Blackstone Publishing
Imprint: Blackstone Publishing
Edition: Library Edition
Dimensions:
Width: 16.50cm
, Height: 3.00cm
, Length: 15.50cm
Weight: 0.318kg
ISBN: 9781094154459
ISBN 10: 1094154458
Publication Date: 18 August 2020
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: Available To Order
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Reviews
"""A must-read for anyone on a healing path."" -- ""Gabrielle Bernstein, #1 New York Times bestselling author"" ""Delightful, well-informed, and user-friendly."" -- ""Martin A. Lee, director of Project CBD and author of Smoke Signals"""
Delightful, well-informed, and user-friendly. -- Martin A. Lee, director of Project CBD and author of Smoke Signals A must-read for anyone on a healing path. -- Gabrielle Bernstein, #1 New York Times bestselling author
Author Information
Jenny Sansouci is a certified health coach and wellness expert, and the creator of the popular wellness blog Healthy Crush. A graduate of the Institute for Integrative Nutrition, she is based in Brooklyn, New York. Frank Lipman, M.D. is the founder and director of Eleven Eleven Wellness Center in New York City, a New York Times bestselling author, and the creator of Be Well, which offers premium supplements, cleanse programs, and personalized health coaching to help people achieve genuine and sustainable life changes. A leading international speaker on health and wellness, he has been featured in Men's Health, Vogue, Men's Journal, Redbook, and Martha Stewart Living. He is a regular contributor to Goop and the Huffington Post, and he writes a daily blog for his own site, DrFrankLipman.com. Carlotta Brentan is a voice talent and audiobook narrator.
