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OverviewThe recipe book starts with basic breakfast, lunch, and supper meals. We next go on an excursion into some of the more difficult elements of eating raw, focusing on the dessert and dressing portions of meal preparation. In general, following a raw food diet entails avoiding preparing or heating food to temperatures higher than 118 degrees Fahrenheit (47 C). Keeping food below 118 degrees (or colder) helps to retain the meal's integrity. It is widely understood among the raw food world that eating foods in their most natural condition provides the best nutritional value to our bodies. Full Product DetailsAuthor: Courteney G LinchPublisher: Courteney G. Linch Imprint: Courteney G. Linch Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9781804770573ISBN 10: 1804770574 Pages: 70 Publication Date: 15 July 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |