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OverviewThey call you calm. Easy-going. Laid back. But inside, the storm rages - anger, fear, nightmares, thoughts you never asked for. The Quiet Storm is a straight-talking self-help book for anyone living with the aftershocks of trauma, abuse, neglect, or loss. It doesn't lecture. It doesn't judge. It offers clear words, practical tools, and hope. Inside you'll discover: How to name the storms of abuse, neglect, loss, and silencing Simple ways to calm nightmares, panic, and intrusive thoughts Safe outlets for anger and grief How to create your own ""storm plan"" When professional help can make a difference The storm is not who you are. What matters is how you live beyond it. Full Product DetailsAuthor: L HinePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798265183651Pages: 28 Publication Date: 13 September 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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