Overview

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts. Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships. Many types of introverts: There are many facets to being an introvert and many variations to each type. But as you peel back the layers to all these you quickly learn that introverts may make up 50 percent of the world's population. Introverts and sensitivity: Author, speaker, and life coach Brenda Knowles presents eight unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for five years in space2live and has provided training as a family mediator. Incorporating the eight practices into your life yields a calmer sense of self, a deeper understanding of mental and physical self-care, an embracing of positive conflict, growth in responsiveness, andthe secret to healing every day.

Full Product Details

9781538535240

Table of Contents

Reviews

""Brenda...gently [guides] our highly sensitive and introvert selves to a more integrated and healthy way of living and being in relationships."" -- ""Dawn Allred, founder of The Outspoken Thoughts of an Introvert""

Author Information

Brenda Knowles is the creator, writer, and personal/relationship coach of BrendaKnowles.com. She coaches and empowers introverts and highly sensitive people as they process transitions and navigate relationships. Brenda Knowles is best known for her blog, space2live. She believes in the importance of relationships, curiosity, intuition, empathy, and personal evolution. She has studied personality theories and relationship dynamics extensively. She is trained in family mediation. She is a Myers-Briggs practitioner. She lives outside of Minneapolis, Minnesota, with her three children. Christine Williams is a singer and actor based in Ashland, Oregon. Her performance credits include productions at regional theaters and on concert stages across the country and around the world, from the Oregon Shakespeare Festival and the Barbican Centre in London to the Aspen Music Festival and the Grotowski Institute in Poland.

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