Overview

Did you know that simply spending time with an animal can be deeply healing? We all understand the joy our own cats, dogs, or even horses bring into our lives. But research shows that the benefits go far beyond the pets we know and love. Even brief interactions with animals we've just met can have a restorative effect on both our mental and physical well-being. Time with animals has been shown to lower blood pressure, support cardiovascular health, and lift our mood. It's one of the reasons therapy animals are welcomed into assisted living communities. After even a short visit, residents often appear calmer, happier, and more connected. Truthfully, it's something we don't need science to tell us. We feel it. Every time. Sherry Dunn shares a series of engaging anecdotes that highlight the transformative power of animals and their connection with humans, a relationship she describes as ""the quiet bond."" From wise and often humorous stories about her rescue cat, Jasmine, to moments of quiet reflection, such as the almost meditative experience of watching an aquarium, the book portrays a deep sense of love and reverence for animals. It reveals how animals enrich our lives and, in many cases, help us just as much, if not more, than we help them.

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9781774823910

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