Overview

Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey. Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT) and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. With this accessible, step-by-step guide, you'll learn: ● Why you experience certain symptoms ● What's happening in your brain when symptoms occur ● How to cope with voices, paranoia, cognitive difficulties, and depression ● How to overcome a lack of motivation and stigma This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences.

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Jessica Murikami-Brundage, PhD, is a licensed clinical psychologist who has over twenty years of experience working with individuals with serious mental illness (SMI). She is passionate about the recovery model and has served on the American Psychological Association (APA) Task Force for Serious Mental Illness and Severe Emotional Disturbance (TFSMI/SED), as well as APA's SMI Psychology Specialty Council. Laura Dewhirst, PsyD, is a licensed clinical psychologist who focused her predoctoral and postdoctoral training on the treatment of more persistent mental health concerns, including personality disorders, bipolar disorders, co-occurring substance use disorders, and behavioral concerns. She has specialized training in the treatment of schizophrenia spectrum disorders and psychosis, and has served this population in inpatient, residential, and outpatient settings across the United States. Born with music in her veins, Ann Sprinkle was classically trained in voice and received her master's degree from the San Francisco Conservatory of Music. As a professional opera singer, actor, and voice teacher, she worked many odd jobs and found herself in the academic world of medical education. She later became a speech language pathologist with a specialty in gender affirming voice and combined her love of music, voice, and education to help others. As a lifelong learner, she discovered audiobooks through her curious nature and love of science and true stories. A proud member of SAG-AFTRA with over fifty books recorded thus far, her favorite genres are nonfiction (self-improvement, growth, and development) comedies and mystery/thrillers, because the ""truth is stranger than fiction!"" In addition to audiobook narration, Ann is also the owner and founder of Viable Voice & Speech, LLC, where she provides voice and speech therapy services, including gender affirming voice training, professional speaking and coaching services, accent modification/English pronunciation services, and more. Additional information is available at viablevoice.com. When she's not working, she enjoys exploring trails with her scrappy hiking buddy (a rescue dog named Bear), yoga, learning about neuroscience and the mysteries of the world, and venturing to new places. Born with music in her veins, Ann Sprinkle was classically trained in voice and received her master's degree from the San Francisco Conservatory of Music. As a professional opera singer, actor, and voice teacher, she worked many odd jobs and found herself in the academic world of medical education. She later became a speech language pathologist with a specialty in gender affirming voice and combined her love of music, voice, and education to help others. As a lifelong learner, she discovered audiobooks through her curious nature and love of science and true stories. A proud member of SAG-AFTRA with over fifty books recorded thus far, her favorite genres are nonfiction (self-improvement, growth, and development) comedies and mystery/thrillers, because the ""truth is stranger than fiction!"" In addition to audiobook narration, Ann is also the owner and founder of Viable Voice & Speech, LLC, where she provides voice and speech therapy services, including gender affirming voice training, professional speaking and coaching services, accent modification/English pronunciation services, and more. Additional information is available at viablevoice.com. When she's not working, she enjoys exploring trails with her scrappy hiking buddy (a rescue dog named Bear), yoga, learning about neuroscience and the mysteries of the world, and venturing to new places.

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