The Psychology of Dreaming
Author:   Josie Malinowski
Publisher:   Taylor & Francis Ltd
ISBN:  

9781138699519


Pages:   148
Publication Date:   08 October 2020
Format:   Paperback
Availability:   In Print   Availability explained
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The Psychology of Dreaming


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Overview

Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams? The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream, The Psychology of Dreaming reveals some of the most fascinating aspects of our dreaming world.

Full Product Details

Author:   Josie Malinowski
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.181kg
ISBN:  

9781138699519


ISBN 10:   1138699519
Pages:   148
Publication Date:   08 October 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Introduction: Dream Life 1. What are dreams, and how do we study them? 2. A Brief History of Dream Research 3. Why do we dream? 4. Dreaming and Mental Health 5. Dream-Sharing: Dreamwork and Dreams in Therapy 6. Extraordinary Dreams 7. Sci-fi Dreaming

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Author Information

Josie Malinowski is a Lecturer in Psychology at the University of East London, UK, who specialises in dream research. Her research on dreaming has been featured in TIME magazine, The Guardian, and The Independent.

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