The Psychology of Dieting
Author:   Jane Ogden
Publisher:   Taylor & Francis Ltd
ISBN:  

9781138501256


Pages:   122
Publication Date:   15 March 2018
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Psychology of Dieting


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Full Product Details

Author:   Jane Ogden
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.154kg
ISBN:  

9781138501256


ISBN 10:   1138501255
Pages:   122
Publication Date:   15 March 2018
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Table of Contents Chapter 1: A brief history of dieting Chapter 2: Being overweight or obese Chapter 3: Why do we overeat? Chapter 4: Why are we not active enough? Chapter 5: Dieting and its consequences Chapter 6: Why do diets fail? Chapter 7: Successful dieting Chapter 8: Some strategies to change behavior Chapter 9: Dieting well: making successful dieting happen Chapter 10: Helping others to lose weight – for health professionals Chapter 11: Helping others: top tips for children Chapter 12: Concluding thoughts

Reviews

`In order to lose weight successfully it is vital to understand our behaviourã towards food.ã This book explores the psychological aspects of why we eat in the way that we do. It is ideal for anyone wishing to lose weight longã term and will be useful to read before starting on any dietary plan. The content is all based on evidence and will be of particular help to healthcare professionals embarking on a career in weight management.' - Lindsey Allan, Macmillan Oncology Dietitian, Department of Nutrition and Dietetics, Royal Surrey County Hospital


'In order to lose weight successfully it is vital to understand our behaviour towards food. This book explores the psychological aspects of why we eat in the way that we do. It is ideal for anyone wishing to lose weight long term and will be useful to read before starting on any dietary plan. The content is all based on evidence and will be of particular help to healthcare professionals embarking on a career in weight management.' - Lindsey Allan, Macmillan Oncology Dietitian, Department of Nutrition and Dietetics, Royal Surrey County Hospital


Author Information

Jane Ogden is Professor of Health Psychology at the University of Surrey, UK. She has been involved in research and writing about eating behaviour and weight management for nearly 30 years and is a frequent contributor to the media for magazines, radio and TV.

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