The Psychological Benefits of Exercise and Physical Activity

Author:   Jennifer L. Etnier
Publisher:   Human Kinetics Publishers
ISBN:  

9781718203624


Pages:   280
Publication Date:   25 March 2024
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Our Price $314.16 Quantity:  
Add to Cart

Share |

The Psychological Benefits of Exercise and Physical Activity


Add your own review!

Overview

Full Product Details

Author:   Jennifer L. Etnier
Publisher:   Human Kinetics Publishers
Imprint:   Human Kinetics
Weight:   0.907kg
ISBN:  

9781718203624


ISBN 10:   1718203624
Pages:   280
Publication Date:   25 March 2024
Audience:   College/higher education ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

Chapter 1. Introduction Chapter 2. Answering Research Questions Chapter 3. Methods and Measurement for Exercise Psychology Chapter 4. Exercise and Stress Chapter 5. Exercise and Anxiety Chapter 6. Exercise and Depression Chapter 7. Exercise and Affect, Mood, and Emotions Chapter 8. Exercise and Pain Chapter 9. Exercise and Cognitive Performance Chapter 10. Exercise and Brain Health Chapter 11. Exercise and Self-Esteem Chapter 12. Exercise and Body Image Chapter 13. Exercise and Sleep Chapter 14. Exercise and Quality of Life

Reviews

Author Information

Jennifer L. Etnier, PhD, is a Julia Taylor Morton Distinguished Professor and chair in the department of kinesiology in the School of Health and Human Sciences at the University of North Carolina at Greensboro, where she has received the Health and Human Performance Teaching Award, UNCG Alumni Teaching Excellence Award, and Senior Research Excellence Award. She is an accomplished scholar, with nearly 100 publications and over 150 presentations, and has received over $3.8 million in external funding to support her research. In addition to her data-based scholarship, Etnier has written two books for youth sport participants (Bring Your ‘A’ Game and Coaching for the Love of the Game), has given over 20 podcast and radio interviews touching on youth sport issues, and is the author of a New York Times op-ed titled “Your Kids’ Coach Is Probably Doing It Wrong.” Etnier is a fellow of the American College of Sports Medicine (ACSM) and the National Academy of Kinesiology (NAK). She previously served as president of the North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and as editor of the Journal of Aging and Physical Activity, associate editor for the Journal of Sport and Exercise Psychology, and section editor for Research Quarterly for Exercise and Sport. She is currently an editorial board member for five peer-reviewed journals. In her free time, Etnier is an exercise enthusiast who loves to play soccer and pickleball, downhill ski, hike, bike, and paddle.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

wl

Shopping Cart
Your cart is empty
Shopping cart
Mailing List