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OverviewDiscover the path to inner peace, clarity, and personal growth with The Practical Beginners Guide to Enlightenment for Novices. This step-by-step guide makes spiritual exploration accessible, helping you build mindfulness, self-awareness, and balance in your everyday life. Whether you're completely new to meditation, mindfulness, or philosophical reflection, this guide provides practical techniques designed to fit your modern lifestyle. Learn how to quiet your mind, manage stress, and cultivate a sense of purpose and calm - all without confusing jargon or overwhelming practices. Inside, you'll explore: Simple daily exercises to awaken self-awareness and mindfulness Practical strategies to cultivate emotional balance and inner calm Techniques for connecting with your deeper sense of purpose Tools to overcome distractions, stress, and negativity Written in clear, approachable language, this guide is perfect for anyone seeking a meaningful introduction to spiritual growth and enlightenment. Take control of your inner life and start your journey toward a calmer, more focused, and fulfilled self today. Full Product DetailsAuthor: Eamon J VeyraPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9798243837217Pages: 102 Publication Date: 13 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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