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OverviewMindfulness is an ancient practice that has been around for thousands of years and has been used by many different cultures and religions. It has been used in traditional meditation practices as well as in modern therapeutic practices. It is a way of focusing the mind on the present moment and being aware of one's thoughts, feelings, and sensations without judgement. Full Product DetailsAuthor: Martha UcPublisher: Batro Publishing Imprint: Batro Publishing Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.100kg ISBN: 9798223384007Pages: 70 Publication Date: 04 October 2023 Recommended Age: From 13 years Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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