Overview

Juice fasting can help to increase energy, lose weight and maintain stamina with no hunger. This book features quick and delicious juice recipes and is suitable for those with a busy lifestyle. Your mom probably told you repeatedly, Eat your vegetables! . Maybe you hid the spinach beneath the mashed potatoes. Kids do that. Now, however, you know how important eating more fruits and vegetables is to your optimal health. They are known to reduce the risk of certain cancers, heart disease, high cholesterol and high blood pressure. They are filled with the vitamins and minerals you need to remain healthy and full of energy. You should be eating more than five servings every day. That sounds close to impossible, doesn't it? This is where juicing comes in. Juicing concentrates the produce so that one glass can serve as the equivalent of several pieces of fruit and vegetables. Juicing makes it easier to enjoy the benefits of fruits and vegetables. The Power of Juices includes: A Kick-start Guide-Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. Juicing Recipes-Fill your glass with the healthiest recipes like Carrot, Apple, Power Vegetable Juice, and so on. Bonus And much more... Unlock the full benefit of your juicer machine and feel the difference with The Power of Juices. Join us now in this unique lifelong health adventure!

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9781803390901

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